September 2020 – Photos, Poetry, Meditation Practice

September 10, 2020

Since we’re all probably marooned, I’ve decided to post photos of different places I’ve visited over the next few days. It is always a pleasure to be out traveling. But short of flying to a foreign country, I often just drive out to the Appalachian mountain. In just 30 minutes I am there staring at and lost among valleys and waterfalls. At the millennium I lived in Lake Harmony, Pocono Mountains. Often I would see deer, bears and smaller wild animals like racoons, squirrels and foxes in the neighborhood. There were 2 lakes and 3 ski resorts around the area. In Winter there were a lot of skiers. I did not ski myself but I loved the snow. I would do Tai Ji Quan outside even when the weather was freezing. I also enjoyed the seasons: they are one of the reasons I love the country.

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June / July 2020

6/27: I hope you’re all taking care and being safe. There’s a rise — an uptick, according to the media — in the infection rate in several states. Apparently due to the premature opening of businesses, beaches, bars, and churches and the stupidity of people who refuse to put on masks even in company. Florida, California, Texas, Arizona, among others, have seen an unprecedented increase. Covid 19 is still here. I do not think it will go away “miraculously” unless we find a cure for it.

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Photo gallery: Hawaii & Huangsha

I also taught at the acupuncture school in Maui around the millennium. Sadly, the school has closed. There are certain spots in the islands that had powerful Qi. I used to do Tai chi chuan or Qigong to test the energy and vibration in different places. I found that the Iao Needle on Maui and the North Shore on Oahu had extraordinary Earth Qi.

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Photo gallery: Egypt & Istanbul

 I was imitating the figures on the wall in Luxor. They were strikingly like postures from Chinese Qigong. I saw a statue in the Cairo Museum that showed points on the Gallbladder meridian channel. An Egyptian friend said that there were acupuncture needles there. Perhaps there were “cultural exchanges” between China and Egypt perhaps via the Silk Road? 
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David Verdesi / Flor Navarro

4/30: I received my certificates for attending the seminars on “The 9 Heart Palaces: Wellness and Healing for Practitioners and Patients” and “Acupuncture and Chinese Medicine for the Recovery from Illness” taught by  Taoist priest Jeffrey Yuen. The seminars were sponsored by the Maryland Acupuncture Society early last March.  Lolit and I drove down to Tinicum, MD, a 4-hour trip. These 2 seminars will probably be the last of the
kind until the Covid-19 pandemic is over or when it is possible to hold them with people in attendance. 

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